Patrick Rufo 5:00 BikeErg
2,444m
Meters
5:00.0
Time
2:02.7
Pace
77
Calories
127
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 58 |
| Revolution Count | 292 |
| Power/kg | 2.14 |
| Drag Factor | 195 |
February 27, 2021 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,444m | 2:02.7 | 189 | 951 | 58 | 127 |
| 1:00.0 | 480m | 2:05.0 | 179 | 916 | 57 | 129 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 59 | 127 |
| 3:00.0 | 493m | 2:01.7 | 194 | 968 | 59 | 128 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 60 | 129 |
| 5:00.0 | 486m | 2:03.4 | 186 | 940 | 58 | 126 |
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Workout Graph
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