Patrick Rufo 15:00 BikeErg
6,048m
Meters
15:00.0
Time
2:28.8
Pace
206
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 48 |
| Revolution Count | 724 |
| Power/kg | 1.2 |
| Drag Factor | 197 |
March 02, 2021 17:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,048m | 2:28.8 | 106 | 665 | 48 | 130 |
| 3:00.0 | 1,482m | 2:01.4 | 195 | 972 | 59 | 127 |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 63 | 147 |
| 9:00.0 | 52m | 57:41.5 | 0 | 300 | 2 | 109 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 56 | 134 |
| 15:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 62 | 133 |
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Workout Graph
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