Patrick Rufo 15:00 BikeErg
7,333m
Meters
15:00.0
Time
2:02.7
Pace
235
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 58 |
| Revolution Count | 880 |
| Power/kg | 2.14 |
| Drag Factor | 195 |
March 07, 2021 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,333m | 2:02.7 | 189 | 951 | 58 | 133 |
| 3:00.0 | 1,442m | 2:04.8 | 180 | 919 | 58 | 128 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 59 | 134 |
| 9:00.0 | 1,467m | 2:02.6 | 189 | 952 | 59 | 134 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 59 | 136 |
| 15:00.0 | 1,480m | 2:01.6 | 195 | 969 | 59 | 134 |
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Workout Graph
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