Patrick Rufo 15:00 BikeErg
7,354
Meters
15:00.0
Time
2:02.3
Pace
236
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 59 |
| Revolution Count | 883 |
| Power/kg | 2.16 |
| Drag Factor | 196 |
March 07, 2021 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,354 | 2:02.3 | 191 | 957 | 236 | 59 | 139 |
| 3:00.0 | 1,467 | 2:02.6 | 189 | 952 | 47 | 59 | 136 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 48 | 59 | 141 |
| 9:00.0 | 1,487 | 2:01.0 | 197 | 979 | 48 | 60 | 141 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 47 | 59 | 138 |
| 15:00.0 | 1,456 | 2:03.6 | 185 | 937 | 46 | 58 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.