Patrick Rufo 15:00 BikeErg
7,354m
Meters
15:00.0
Time
2:02.3
Pace
236
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 59 |
| Revolution Count | 883 |
| Power/kg | 2.16 |
| Drag Factor | 196 |
March 07, 2021 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,354m | 2:02.3 | 191 | 957 | 59 | 139 |
| 3:00.0 | 1,467m | 2:02.6 | 189 | 952 | 59 | 136 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 59 | 141 |
| 9:00.0 | 1,487m | 2:01.0 | 197 | 979 | 60 | 141 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 59 | 138 |
| 15:00.0 | 1,456m | 2:03.6 | 185 | 937 | 58 | 139 |
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Workout Graph
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