Patrick Rufo 1000m BikeErg
1,000m
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 56 |
| Revolution Count | 118 |
| Power/kg | 1.95 |
| Drag Factor | 197 |
March 08, 2021 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 56 | 114 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 53 | 108 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 57 | 117 |
| 0:25.0 | 600m | 2:05.0 | 179 | 916 | 58 | 117 |
| 0:25.2 | 800m | 2:06.0 | 175 | 902 | 57 | 116 |
| 0:25.2 | 1,000m | 2:06.0 | 175 | 902 | 57 | 116 |
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Workout Graph
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