Patrick Rufo 1000m BikeErg
1,000m
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 56 |
| Revolution Count | 118 |
| Power/kg | 1.9 |
| Drag Factor | 197 |
March 08, 2021 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 56 | 116 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 53 | 108 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 58 | 117 |
| 0:25.3 | 600m | 2:06.5 | 173 | 895 | 57 | 120 |
| 0:25.5 | 800m | 2:07.5 | 169 | 881 | 57 | 123 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 56 | 116 |
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Workout Graph
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