Patrick Rufo 1000m BikeErg
1,000m
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 55 |
| Revolution Count | 118 |
| Power/kg | 1.9 |
| Drag Factor | 197 |
March 08, 2021 19:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 55 | 113 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 52 | 105 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 57 | 112 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 57 | 118 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 57 | 116 |
| 0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 57 | 117 |
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Workout Graph
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