Patrick Rufo 1000m BikeErg
1,000m
Meters
2:09.3
Time
2:09.3
Pace
30
Calories
110
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 55 |
| Revolution Count | 118 |
| Power/kg | 1.83 |
| Drag Factor | 197 |
March 08, 2021 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 55 | 110 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 53 | 105 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 57 | 115 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 56 | 113 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 55 | 109 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 55 | 108 |
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Workout Graph
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