Patrick Rufo 30:00 BikeErg
14,693m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 58 |
| Revolution Count | 1761 |
| Power/kg | 2.15 |
| Drag Factor | 197 |
March 19, 2021 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,693m | 2:02.5 | 190 | 955 | 58 | 125 |
| 6:00.0 | 2,922m | 2:03.2 | 187 | 944 | 58 | 123 |
| 12:00.0 | 2,960m | 2:01.6 | 195 | 969 | 59 | 124 |
| 18:00.0 | 2,935m | 2:02.6 | 190 | 952 | 59 | 128 |
| 24:00.0 | 2,942m | 2:02.3 | 191 | 957 | 59 | 128 |
| 30:00.0 | 2,935m | 2:02.6 | 190 | 952 | 59 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.