Patrick Rufo 15:00 BikeErg
7,137m
Meters
15:00.0
Time
2:06.1
Pace
224
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 57 |
| Revolution Count | 855 |
| Power/kg | 1.98 |
| Drag Factor | 196 |
March 21, 2021 04:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,137m | 2:06.1 | 175 | 900 | 57 | 119 |
| 3:00.0 | 1,397m | 2:08.8 | 164 | 863 | 56 | 120 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 57 | 119 |
| 9:00.0 | 1,431m | 2:05.7 | 176 | 905 | 57 | 121 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 58 | 124 |
| 15:00.0 | 1,450m | 2:04.1 | 183 | 929 | 58 | 115 |
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Workout Graph
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