Patrick Rufo 125m row
125m
Meters
0:19.7
Time
1:18.8
Pace
14
Calories
146
Heart Rate
| Average Watts | 715 |
|---|---|
| Calories Per Hour | 2761 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 164 |
March 23, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.7 | 125m | 1:18.8 | 715 | 2761 | 45 | 146 |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | 139 |
| 0:04.1 | 125m | 1:22.0 | 635 | 2484 | 30 | 153 |
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