Patrick Rufo 150m SkiErg
150m
Meters
0:31.5
Time
1:45.0
Pace
11
Calories
139
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 135 |
March 23, 2021 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.5 | 150m | 1:45.0 | 302 | 1340 | 34 | 139 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 134 |
| 0:10.2 | 150m | 1:42.0 | 330 | 1435 | 35 | 145 |
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Workout Graph
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