Patrick Rufo 150m SkiErg
150m
Meters
0:31.2
Time
1:44.0
Pace
10
Calories
181
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 135 |
March 23, 2021 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.2 | 150m | 1:44.0 | 311 | 1370 | 34 | 181 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 174 |
| 0:10.5 | 150m | 1:45.0 | 302 | 1340 | 34 | 188 |
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Workout Graph
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