Patrick Rufo 500m BikeErg
500m
Meters
0:41.3
Time
1:22.6
Pace
26
Calories
164
Heart Rate
| Average Watts | 621 |
|---|---|
| Calories Per Hour | 2437 |
| RPM | 82 |
| Revolution Count | 56 |
| Power/kg | 7.02 |
| Drag Factor | 219 |
March 23, 2021 20:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:41.3 | 500m | 1:22.6 | 621 | 2437 | 82 | 164 |
| 0:08.3 | 100m | 1:23.0 | 612 | 2406 | 79 | 139 |
| 0:07.7 | 200m | 1:17.0 | 767 | 2938 | 93 | 154 |
| 0:08.1 | 300m | 1:21.0 | 659 | 2566 | 82 | 172 |
| 0:08.4 | 400m | 1:24.0 | 591 | 2332 | 85 | 178 |
| 0:08.7 | 500m | 1:27.0 | 532 | 2129 | 76 | 180 |
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Workout Graph
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