Patrick Rufo 1000m row
1,000m
Meters
3:32.1
Time
1:46.0
Pace
75
Calories
149
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 167 |
March 24, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 21 | 149 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 21 | 138 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 21 | 148 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 21 | 153 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 23 | 154 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 21 | 154 |
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Workout Graph
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