Patrick Rufo 1000m row
1,000m
Meters
3:29.5
Time
1:44.7
Pace
75
Calories
162
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 167 |
March 24, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 22 | 162 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 23 | 148 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 21 | 162 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 23 | 166 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 22 | 167 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 23 | 167 |
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Workout Graph
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