Patrick Rufo 1000m SkiErg
1,000m
Meters
3:54.3
Time
1:57.1
Pace
65
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 133 |
March 24, 2021 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 31 | 147 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 31 | 136 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 31 | 147 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 32 | 151 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 31 | 151 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 32 | 153 |
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Workout Graph
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