Patrick Rufo 1000m row
1,000m
Meters
3:35.3
Time
1:47.6
Pace
74
Calories
159
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 166 |
March 24, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 21 | 159 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 21 | 146 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 21 | 160 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 21 | 164 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 21 | 164 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 21 | 164 |
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Workout Graph
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