Patrick Rufo 1000m row
1,000m
Meters
3:33.1
Time
1:46.5
Pace
74
Calories
161
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 166 |
March 24, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 21 | 161 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 21 | 146 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 23 | 162 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 21 | 165 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 21 | 166 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 22 | 167 |
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Workout Graph
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