Patrick Rufo 40:00 BikeErg
20,712m
Meters
40:00.9
Time
1:55.9
Pace
715
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 60 |
| Revolution Count | 2446 |
| Power/kg | 2.54 |
| Drag Factor | 206 |
March 26, 2021 04:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.9 | 20,712m | 1:55.9 | 225 | 1073 | 60 | 138 |
| 15:00.0 | 7,556m | 1:59.1 | 207 | 1012 | 59 | 132 |
| 30:00.0 | 7,928m | 1:53.5 | 239 | 1123 | 62 | 141 |
| 40:00.9 | 5,230m | 1:54.8 | 231 | 1094 | 62 | 142 |
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Workout Graph
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