Patrick Rufo 15:00 BikeErg
6,949m
Meters
15:00.0
Time
2:09.5
Pace
212
Calories
109
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 54 |
| Revolution Count | 818 |
| Power/kg | 1.82 |
| Drag Factor | 207 |
March 27, 2021 04:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,949m | 2:09.5 | 161 | 854 | 54 | 109 |
| 3:00.0 | 1,366m | 2:11.7 | 153 | 826 | 53 | 108 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 55 | 112 |
| 9:00.0 | 1,397m | 2:08.8 | 164 | 863 | 55 | 110 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 55 | 109 |
| 15:00.0 | 1,390m | 2:09.4 | 161 | 854 | 55 | 109 |
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Workout Graph
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