Patrick Rufo 15:00 BikeErg
6,824m
Meters
15:00.0
Time
2:11.8
Pace
204
Calories
106
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 53 |
| Revolution Count | 803 |
| Power/kg | 1.73 |
| Drag Factor | 207 |
March 27, 2021 04:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,824m | 2:11.8 | 153 | 825 | 53 | 106 |
| 3:00.0 | 1,358m | 2:12.5 | 150 | 817 | 53 | 107 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 54 | 110 |
| 9:00.0 | 1,381m | 2:10.3 | 158 | 843 | 54 | 107 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 53 | 104 |
| 15:00.0 | 1,355m | 2:12.8 | 149 | 813 | 53 | 105 |
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Workout Graph
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