Patrick Rufo 15:00 BikeErg

6,779m

Meters

15:00.0

Time

2:12.7

Pace

201

Calories

103

Heart Rate

Average Watts150
Calories Per Hour814
RPM53
Revolution Count798
Power/kg1.69
Drag Factor207

March 27, 2021 04:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,779m 2:12.7 150 814 53 103
3:00.0 1,377m 2:10.7 157 839 54 105
6:00.0 1,376m 2:10.8 156 838 54 105
9:00.0 1,363m 2:12.0 152 822 54 105
12:00.0 1,338m 2:14.5 144 794 53 103
15:00.0 1,326m 2:15.7 140 781 52 101

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Workout Graph

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