Patrick Rufo 15:00 BikeErg
7,602m
Meters
15:00.0
Time
1:58.3
Pace
254
Calories
121
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 60 |
| Revolution Count | 899 |
| Power/kg | 2.38 |
| Drag Factor | 204 |
April 11, 2021 13:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 60 | 121 |
| 3:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 60 | 122 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 60 | 124 |
| 9:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 60 | 121 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 60 | 122 |
| 15:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 60 | 118 |
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Workout Graph
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