Patrick Rufo 8000m BikeErg
8,000m
Meters
15:39.3
Time
1:57.4
Pace
269
Calories
126
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 60 |
| Revolution Count | 947 |
| Power/kg | 2.44 |
| Drag Factor | 204 |
April 11, 2021 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:39.3 | 8,000m | 1:57.4 | 216 | 1044 | 60 | 126 |
| 3:09.5 | 1,600m | 1:58.4 | 211 | 1025 | 60 | 124 |
| 3:06.9 | 3,200m | 1:56.8 | 220 | 1055 | 61 | 127 |
| 3:08.3 | 4,800m | 1:57.6 | 215 | 1038 | 60 | 124 |
| 3:07.1 | 6,400m | 1:56.9 | 219 | 1053 | 61 | 129 |
| 3:07.4 | 8,000m | 1:57.1 | 218 | 1049 | 61 | 129 |
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Workout Graph
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