Patrick Rufo 8000m BikeErg
8,000m
Meters
15:27.0
Time
1:55.8
Pace
275
Calories
135
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 61 |
| Revolution Count | 947 |
| Power/kg | 2.54 |
| Drag Factor | 204 |
April 11, 2021 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:27.0 | 8,000m | 1:55.8 | 225 | 1074 | 61 | 135 |
| 3:05.8 | 1,600m | 1:56.1 | 224 | 1069 | 61 | 131 |
| 3:05.5 | 3,200m | 1:55.9 | 225 | 1072 | 61 | 137 |
| 3:05.1 | 4,800m | 1:55.6 | 226 | 1077 | 62 | 136 |
| 3:05.3 | 6,400m | 1:55.8 | 225 | 1075 | 61 | 137 |
| 3:05.3 | 8,000m | 1:55.8 | 225 | 1075 | 62 | 134 |
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Workout Graph
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