Patrick Rufo 20000m BikeErg
20,000m
Meters
40:03.5
Time
2:00.1
Pace
662
Calories
125
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 58 |
| Revolution Count | 2359 |
| Power/kg | 2.28 |
| Drag Factor | 206 |
April 26, 2021 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.5 | 20,000m | 2:00.1 | 202 | 994 | 58 | 125 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 59 | 127 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 60 | 125 |
| 8:00.5 | 12,000m | 2:00.1 | 202 | 994 | 59 | 129 |
| 8:09.0 | 16,000m | 2:02.2 | 192 | 959 | 58 | 121 |
| 7:59.4 | 20,000m | 1:59.8 | 203 | 999 | 59 | 125 |
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Workout Graph
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