Patrick Rufo 7:38 row
1,830m
Meters
7:38.8
Time
2:05.3
Pace
114
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 155 |
May 01, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.8 | 1,830m | 2:05.3 | 178 | 911 | 19 | 129 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 18 | 129 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 20 | 133 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 120 |
| 7:38.8 | 382m | 2:09.3 | 162 | 856 | 19 | 135 |
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Workout Graph
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