Patrick Rufo 15:00 BikeErg
7,103m
Meters
15:00.0
Time
2:06.7
Pace
220
Calories
113
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 55 |
| Revolution Count | 838 |
| Power/kg | 1.94 |
| Drag Factor | 206 |
May 06, 2021 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,103m | 2:06.7 | 172 | 892 | 55 | 113 |
| 3:00.0 | 1,376m | 2:10.8 | 156 | 838 | 54 | 108 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 55 | 113 |
| 9:00.0 | 1,430m | 2:05.8 | 175 | 903 | 56 | 114 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 57 | 118 |
| 15:00.0 | 1,448m | 2:04.3 | 182 | 927 | 57 | 115 |
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Workout Graph
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