Patrick Rufo 15:00 BikeErg
7,203m
Meters
15:00.0
Time
2:04.9
Pace
227
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 56 |
| Revolution Count | 850 |
| Power/kg | 2.02 |
| Drag Factor | 206 |
May 06, 2021 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,203m | 2:04.9 | 179 | 917 | 56 | 120 |
| 3:00.0 | 1,419m | 2:06.8 | 171 | 890 | 56 | 113 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 57 | 123 |
| 9:00.0 | 1,445m | 2:04.5 | 181 | 923 | 57 | 125 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 57 | 123 |
| 15:00.0 | 1,442m | 2:04.8 | 180 | 919 | 57 | 119 |
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Workout Graph
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