Patrick Rufo 1000m SkiErg
1,000m
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
146
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 31 |
Stroke Count | 126 |
Drag Factor | 126 |
May 06, 2021 06:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 31 | 146 |
0:47.7 | 200m | 1:59.2 | 206 | 1010 | 33 | 131 |
0:46.9 | 400m | 1:57.2 | 217 | 1047 | 33 | 145 |
0:47.7 | 600m | 1:59.2 | 206 | 1010 | 31 | 150 |
0:47.7 | 800m | 1:59.2 | 206 | 1010 | 31 | 151 |
0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 32 | 153 |
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Workout Graph
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