Patrick Rufo 1000m SkiErg

1,000m

Meters

3:56.9

Time

1:58.4

Pace

65

Calories

146

Heart Rate

Average Watts211
Calories Per Hour1024
Stroke Rate31
Stroke Count126
Drag Factor126

May 06, 2021 06:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.9 1,000m 1:58.4 211 1024 31 146
0:47.7 200m 1:59.2 206 1010 33 131
0:46.9 400m 1:57.2 217 1047 33 145
0:47.7 600m 1:59.2 206 1010 31 150
0:47.7 800m 1:59.2 206 1010 31 151
0:46.9 1,000m 1:57.2 217 1047 32 153

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Workout Graph

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