Patrick Rufo 15:00 BikeErg
7,262m
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 57 |
| Revolution Count | 857 |
| Power/kg | 2.08 |
| Drag Factor | 206 |
May 06, 2021 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,262m | 2:03.9 | 184 | 932 | 57 | 123 |
| 3:00.0 | 1,444m | 2:04.6 | 181 | 921 | 57 | 120 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 58 | 126 |
| 9:00.0 | 1,468m | 2:02.6 | 190 | 953 | 58 | 123 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 57 | 128 |
| 15:00.0 | 1,434m | 2:05.5 | 177 | 909 | 57 | 121 |
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Workout Graph
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