Patrick Rufo 21097m row
21,097m
Meters
1:16:59.8
Time
1:49.4
Pace
1561
Calories
178
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Stroke Count | 1764 |
| Drag Factor | 145 |
May 13, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:59.8 | 21,097m | 1:49.4 | 267 | 1217 | 23 | 178 |
| 17:12.1 | 4,800m | 1:47.5 | 282 | 1269 | 23 | 176 |
| 17:35.8 | 9,600m | 1:49.9 | 263 | 1205 | 23 | 177 |
| 17:40.7 | 14,400m | 1:50.4 | 259 | 1193 | 23 | 176 |
| 17:46.2 | 19,200m | 1:51.0 | 255 | 1179 | 23 | 179 |
| 6:45.0 | 21,097m | 1:46.7 | 288 | 1290 | 25 | 186 |
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Workout Graph
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