Patrick Rufo 15:00 BikeErg
7,269m
Meters
15:00.0
Time
2:03.8
Pace
232
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 57 |
| Revolution Count | 859 |
| Power/kg | 2.08 |
| Drag Factor | 205 |
May 20, 2021 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,269m | 2:03.8 | 184 | 934 | 57 | 119 |
| 3:00.0 | 1,443m | 2:04.7 | 180 | 920 | 57 | 114 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 58 | 130 |
| 9:00.0 | 1,454m | 2:03.7 | 184 | 934 | 57 | 117 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 59 | 126 |
| 15:00.0 | 1,415m | 2:07.2 | 170 | 885 | 56 | 111 |
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Workout Graph
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