Patrick Rufo 1000m BikeErg
1,000m
Meters
1:31.0
Time
1:31.0
Pace
45
Calories
157
Heart Rate
Average Watts | 464 |
---|---|
Calories Per Hour | 1898 |
RPM | 76 |
Revolution Count | 115 |
Power/kg | 5.24 |
Drag Factor | 216 |
May 20, 2021 06:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:31.0 | 1,000m | 1:31.0 | 464 | 1898 | 76 | 157 |
0:18.6 | 200m | 1:33.0 | 435 | 1797 | 74 | 134 |
0:17.9 | 400m | 1:29.5 | 488 | 1980 | 77 | 158 |
0:18.1 | 600m | 1:30.5 | 472 | 1925 | 76 | 163 |
0:18.2 | 800m | 1:31.0 | 464 | 1898 | 76 | 166 |
0:18.3 | 1,000m | 1:31.5 | 457 | 1872 | 79 | 167 |
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Workout Graph
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