Patrick Rufo 500m BikeErg
500m
Meters
0:44.1
Time
1:28.2
Pace
24
Calories
150
Heart Rate
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| RPM | 78 |
| Revolution Count | 57 |
| Power/kg | 5.76 |
| Drag Factor | 217 |
May 20, 2021 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.1 | 500m | 1:28.2 | 510 | 2055 | 78 | 150 |
| 0:09.6 | 100m | 1:36.0 | 396 | 1661 | 69 | 125 |
| 0:08.6 | 200m | 1:26.0 | 550 | 2193 | 83 | 141 |
| 0:08.6 | 300m | 1:26.0 | 550 | 2193 | 77 | 156 |
| 0:08.6 | 400m | 1:26.0 | 550 | 2193 | 84 | 163 |
| 0:08.7 | 500m | 1:27.0 | 532 | 2129 | 83 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.