Patrick Rufo 15:00 BikeErg
7,229m
Meters
15:00.0
Time
2:04.4
Pace
228
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 56 |
| Revolution Count | 838 |
| Power/kg | 2.05 |
| Drag Factor | 217 |
May 20, 2021 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,229m | 2:04.4 | 181 | 924 | 56 | 132 |
| 3:00.0 | 1,457m | 2:03.5 | 186 | 938 | 56 | 135 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 56 | 130 |
| 9:00.0 | 1,443m | 2:04.7 | 180 | 920 | 56 | 134 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 56 | 134 |
| 15:00.0 | 1,440m | 2:05.0 | 179 | 916 | 56 | 131 |
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Workout Graph
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