Patrick Rufo 1200m BikeErg
1,200m
Meters
1:50.9
Time
1:32.4
Pace
54
Calories
168
Heart Rate
Average Watts | 443 |
---|---|
Calories Per Hour | 1826 |
RPM | 75 |
Revolution Count | 139 |
Power/kg | 5.01 |
Drag Factor | 211 |
May 25, 2021 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:50.9 | 1,200m | 1:32.4 | 443 | 1826 | 75 | 168 |
0:28.5 | 300m | 1:35.0 | 408 | 1704 | 74 | 156 |
0:27.4 | 600m | 1:31.3 | 459 | 1881 | 77 | 167 |
0:26.9 | 900m | 1:29.6 | 485 | 1970 | 78 | 175 |
0:28.0 | 1,200m | 1:33.3 | 430 | 1781 | 75 | 174 |
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Workout Graph
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