Patrick Rufo 1200m BikeErg
1,200m
Meters
1:51.3
Time
1:32.7
Pace
53
Calories
170
Heart Rate
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1809 |
| RPM | 75 |
| Revolution Count | 139 |
| Power/kg | 4.96 |
| Drag Factor | 211 |
May 25, 2021 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:51.3 | 1,200m | 1:32.7 | 439 | 1809 | 75 | 170 |
| 0:28.6 | 300m | 1:35.3 | 404 | 1690 | 73 | 152 |
| 0:27.8 | 600m | 1:32.6 | 440 | 1813 | 76 | 173 |
| 0:27.8 | 900m | 1:32.6 | 440 | 1813 | 76 | 178 |
| 0:27.1 | 1,200m | 1:30.3 | 475 | 1934 | 77 | 180 |
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Workout Graph
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