Patrick Rufo 1200m BikeErg
1,200m
Meters
1:52.0
Time
1:33.3
Pace
54
Calories
170
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1781 |
| RPM | 75 |
| Revolution Count | 139 |
| Power/kg | 4.86 |
| Drag Factor | 211 |
May 25, 2021 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:52.0 | 1,200m | 1:33.3 | 430 | 1781 | 75 | 170 |
| 0:28.9 | 300m | 1:36.3 | 392 | 1647 | 73 | 155 |
| 0:28.0 | 600m | 1:33.3 | 430 | 1781 | 75 | 172 |
| 0:27.8 | 900m | 1:32.6 | 440 | 1813 | 76 | 177 |
| 0:27.3 | 1,200m | 1:31.0 | 464 | 1898 | 77 | 177 |
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Workout Graph
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