Patrick Rufo 500m BikeErg
500m
Meters
0:43.5
Time
1:27.0
Pace
24
Calories
155
Heart Rate
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| RPM | 80 |
| Revolution Count | 57 |
| Power/kg | 6.01 |
| Drag Factor | 212 |
May 25, 2021 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:43.5 | 500m | 1:27.0 | 532 | 2129 | 80 | 155 |
| 0:09.7 | 100m | 1:37.0 | 383 | 1619 | 68 | 126 |
| 0:08.7 | 200m | 1:27.0 | 532 | 2129 | 83 | 149 |
| 0:08.5 | 300m | 1:25.0 | 570 | 2261 | 85 | 161 |
| 0:08.3 | 400m | 1:23.0 | 612 | 2406 | 80 | 168 |
| 0:08.3 | 500m | 1:23.0 | 612 | 2406 | 86 | 172 |
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Workout Graph
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