Patrick Rufo 20:00 BikeErg
9,101m
Meters
20:00.0
Time
2:11.8
Pace
272
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 53 |
| Revolution Count | 1064 |
| Power/kg | 1.73 |
| Drag Factor | 212 |
May 25, 2021 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,101m | 2:11.8 | 153 | 825 | 53 | 127 |
| 4:00.0 | 1,833m | 2:10.9 | 156 | 836 | 53 | 127 |
| 8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 54 | 126 |
| 12:00.0 | 1,833m | 2:10.9 | 156 | 836 | 54 | 129 |
| 16:00.0 | 1,825m | 2:11.5 | 154 | 829 | 53 | 126 |
| 20:00.0 | 1,779m | 2:14.9 | 143 | 790 | 52 | 127 |
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Workout Graph
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