Patrick Rufo 2500m BikeErg
2,500m
Meters
5:16.9
Time
2:06.7
Pace
76
Calories
120
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 56 |
| Revolution Count | 298 |
| Power/kg | 1.94 |
| Drag Factor | 197 |
June 02, 2021 19:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:16.9 | 2,500m | 2:06.7 | 172 | 891 | 56 | 120 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 58 | 128 |
| 1:02.3 | 1,000m | 2:04.6 | 181 | 922 | 58 | 127 |
| 1:03.7 | 1,500m | 2:07.4 | 169 | 882 | 57 | 119 |
| 1:04.4 | 2,000m | 2:08.8 | 164 | 863 | 56 | 117 |
| 1:05.5 | 2,500m | 2:11.0 | 156 | 835 | 55 | 113 |
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Workout Graph
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