Patrick Rufo 10:00 BikeErg
4,818m
Meters
10:00.0
Time
2:04.5
Pace
153
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 58 |
| Revolution Count | 578 |
| Power/kg | 2.05 |
| Drag Factor | 195 |
June 20, 2021 05:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,818m | 2:04.5 | 181 | 923 | 58 | 113 |
| 2:00.0 | 969m | 2:03.8 | 184 | 934 | 58 | 115 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 59 | 118 |
| 6:00.0 | 968m | 2:03.9 | 184 | 932 | 58 | 114 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 57 | 109 |
| 10:00.0 | 955m | 2:05.6 | 176 | 907 | 58 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.