Patrick Rufo 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 141 |
June 20, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 16 | 130 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 16 | 123 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 16 | 129 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 17 | 133 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 17 | 134 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 18 | 133 |
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Workout Graph
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