Patrick Rufo 250m row
250m
Meters
0:52.5
Time
1:45.0
Pace
18
Calories
129
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 142 |
June 20, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 24 | 129 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 26 | 116 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 24 | 133 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 22 | 139 |
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Workout Graph
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