Patrick Rufo 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
64
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 141 |
June 20, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 17 | 131 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 17 | 121 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 17 | 131 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 17 | 134 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 17 | 132 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 19 | 137 |
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Workout Graph
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