Patrick Rufo 1000m BikeErg
1,000m
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
165
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| RPM | 69 |
| Revolution Count | 112 |
| Power/kg | 4.19 |
| Drag Factor | 230 |
July 03, 2021 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38.1 | 1,000m | 1:38.1 | 371 | 1575 | 69 | 165 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 65 | 141 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 71 | 164 |
| 0:19.3 | 600m | 1:36.5 | 389 | 1640 | 72 | 171 |
| 0:19.4 | 800m | 1:37.0 | 383 | 1619 | 71 | 175 |
| 0:19.8 | 1,000m | 1:39.0 | 361 | 1541 | 67 | 178 |
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Workout Graph
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