Patrick Rufo 1000m BikeErg
1,000m
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
167
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| RPM | 69 |
| Revolution Count | 112 |
| Power/kg | 4.25 |
| Drag Factor | 230 |
July 03, 2021 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37.6 | 1,000m | 1:37.6 | 376 | 1595 | 69 | 167 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 67 | 143 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 71 | 165 |
| 0:19.5 | 600m | 1:37.5 | 378 | 1599 | 71 | 174 |
| 0:19.4 | 800m | 1:37.0 | 383 | 1619 | 71 | 177 |
| 0:19.6 | 1,000m | 1:38.0 | 372 | 1579 | 67 | 177 |
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Workout Graph
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