Patrick Rufo 500m BikeErg
500m
Meters
0:41.8
Time
1:23.6
Pace
23
Calories
166
Heart Rate
| Average Watts | 599 |
|---|---|
| Calories Per Hour | 2361 |
| RPM | 84 |
| Revolution Count | 58 |
| Power/kg | 6.77 |
| Drag Factor | 204 |
July 05, 2021 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:41.8 | 500m | 1:23.6 | 599 | 2361 | 84 | 166 |
| 0:08.8 | 100m | 1:28.0 | 514 | 2067 | 75 | 134 |
| 0:08.0 | 200m | 1:20.0 | 684 | 2652 | 90 | 161 |
| 0:07.9 | 300m | 1:19.0 | 710 | 2743 | 91 | 175 |
| 0:08.2 | 400m | 1:22.0 | 635 | 2484 | 88 | 180 |
| 0:08.9 | 500m | 1:29.0 | 496 | 2008 | 81 | 182 |
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Workout Graph
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